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Regina Location
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Healthy Roots Massage and Wellness
330 Gardner Plaza - University Park
Regina, Sk
Hi, I'm Dana!
Here at Stepping Stones Health and Wellness I am here to support you live your healthiest and happiest life. As the name suggests, finding and maintaining health is never a 'one-and-done' type approach but a series of steps that takes you on your own unique path.
Here you will find a place where my Nurse Practitioner experience, functional medicine knowledge and nurse coaching are integrated to form a new unique approach to your health.
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We are more than just our physical bodies, so I provide a space where we explore ROOT causes of health concerns that may include your nutrition, lifestyle, environment, relationships, emotional holding patterns and belief systems that also influence our health and wellness.
It is my philosophy that clients feel empowered to make positive changes to move toward their health goals. Therefore, we work together and discuss in depth health history and explore what fits in order to achieve your best health. What that looks like is totally up to you!
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READY for CHANGE?
You're in the right place if...
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You want the time to discuss your concerns and have someone listen
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You are tired of feeling unmotivated, unhealthy, and unhappy
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You are feeling stressed and anxious in many areas of your life.
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Have chronic pain/illnesses and tried other modalities but you aren’t seeing results
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If you suffer from:
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chronic gastrointestinal symptoms​
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menopause symptoms
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chronic pain/fatigue
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difficulty maintaining healthy weight
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allergies
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mental health issues
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You are ready to dive deep into all aspects of your life to find your obstacles and move into your strengths and live authentically in joy
Coming Up Next
Here you will find what topics and events are happening at Stepping Stones Health and Wellness. Check it out below.
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No events at the moment
Dana is amazing. She truly is a healer. If you haven't had BodyTalk, go and see this lady! Make it a part of your regular wellness checks. Everytime I go I feel 100 times better once I leave. It's a must for my mental health”
- Jackie T.
Client Love
I am seeing amazing results from these visits (Silvers Healing). I give this service a complete 100% effectiveness’.
- Don N.
“I feel more hopeful than I ever have about figuring this (life purpose) out. Thank you so much!”
- T.D.