Services

Dana Clay Stepping Stones Health and Wellness

15 minutes to ask me any questions to see if we would make a good team to work together.

Please get in touch with me directly via email or phone to book a discovery call. 

Discovery Call

This is for you if you are ready to explore the root cause of challenges or illness/dis-ease through a variety of comprehensive discussions around every aspect of your life. 

Dana Clay Stepping Stones Health and Wellness Holistic Nursing and Coaching

What to Expect:

During the initial session we go through a comprehensive holistic assessment to bring to the forefront areas in your life that need attention.  This can be anything including diet, sleep patterns, intimate relationships, work environment, etc.  You get the idean. Then we take a closer look to acknowledge limiting belief systems, self-sabotaging behaviours and patterns that keep us from living fully and in a state of JOY.   

Next we work together and make a plan of action based on your readiness to take action, what your level of commitment is, and a time frame to achieve these steps that works for you.

Initial meeting – 120 minutes   $200.00

Holistic Nursing And Coaching Sessions

Follow up sessions – 1 hr  - $125.00

These sessions are for following up to discuss triumphs and obstacles based on the care plan devised at the initial session.  Further exploration and tools are brought in to further support your action plan to get you closer to your goals.  Such tools may include tapping techniques, mindfulness, breathwork, or a complementary therapy session that I offer to help you move through obstacles or challenges easier and more quickly.

Silvers Healing Modality

Silvers Healing Modality is perfect for those experiencing acute or chronic pain. 

 

During a session I assess various acupressure points on the body to open up areas of constriction to allow proper circulation and therefore, decreases pain and speeds up healing.  It is FAST, EFFECTIVE, and LONG-LASTING.

Dana Clay Stepping Stones Health and Wellness Silvers Healing

Silvers Healing Modality may help with:

  • Muscle sprains/strains

  • Arthritis

  • Neuropathy

  • Digestive problems

  • Heartburn

  • Jaw disorders

  • Neck pain and headaches

  • Frozen shoulder or shoulder injuries

  • Carpel tunnel syndrome

  • Tendonitis

  • Plantar fasciitis

45 minutes - $125.00

Therapies

BodyTalk™

BodyTalk is a conscious-based healing method that addresses the physical, emotional, mental, and spiritual aspects of the person.  It is a mixture of Western and Eastern medicine principles, psychology, kinesiology, and quantum physics.

Dana Clay Stepping Stones Health and Wellness BodyTalk

What To Expect:

During a BodyTalk session, I use a form of muscle testing to explore areas that lack communication within the body-mind. 

 

I will share with you where there is a communication breakdown, and through various hand positions, tapping techniques, and breathwork, we work together to create a map so to speak, to reconnect communication which will enhance your body’s natural healing abilities to send  information throughout the entire body for balance and wellbeing.

Dana Clay Stepping Stones Health and Wellness BodyTalk

BodyTalk May Help with:

  • Daily stress

  • Sleep issues

  • Headaches/Migraines

  • Immune system support

  • Joint and muscle pain

  • Skin problems

  • Digestive disorders

  • Relationships and career obstacles

  • And so much more!

45 minutes - $125.00

Reiki

Reiki is a Japanese based hands-on healing method that utilizes universal energy principles of healing that we all possess. 

 

During a session, I am a conduit of healing energy that feels like heat or energy coming through the hands that flows to various parts of the body that requires attention. 

 

The energy works with energy centers in the body called CHAKRAS which in turn influence our organs, endocrine glands, and body parts to increase circulation, improve nerve communication and lymphatic drainage to support a healing environment within the body and mind.

Dana Clay Stepping Stones Health and Wellness Reiki

Many clients experience a deep sense of relaxation, warmth or tingling throughout the body, and sometimes a release pent-up emotion.  Reiki is very gentle, supportive, and comforting method that works well for clients of all ages.

45 minutes - $125.00

Reiki Classes

Click below to find details about upcoming reiki classes.